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FAMILY

This program offers a great opportunity for a family to spend time together and enjoy an activity that will benefit each member. They are encouraged to help each other. Our program is designed for all levels of physical fitness, allowing different family members to join at any time.

Build a stronger family by sharing the tenets of Taekwondo: courtesy, integrity, perseverance, self-control and indomitable spirit.

The family that kicks together sticks together!

JIU-JITSU

Brazilian Jiu-Jitsu is a martial art based in ground fighting. It teaches takedowns, ground control, and especially submissions. BJJ promotes the concept that a smaller person can defeat a bigger opponent by using leverage and proper technique. Most notably by applying joint-locks and chokeholds.

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