In our kids program we focus on character development and self-discipline. We work on children's basic motor and listening skills. Our school offers a positive environment where students learn the many valuable lessons of the martial arts while having fun.
Children learn to concentrate and focus their energy constructively, which results in improvement at school and at home.
This program offers a great opportunity for a family to spend time together and enjoy an activity that will benefit each member. They are encouraged to help each other. Our program is designed for all levels of physical fitness, allowing different family members to join at any time.
Build a stronger family by sharing the tenets of Taekwondo: courtesy, integrity, perseverance, self-control and indomitable spirit.
The family that kicks together sticks together!
Our adult program provides tremendous physical and mental benefits. You will notice improvement in coordination, flexibility, and strength. We train our students to the best of their ability as our training is tailored to each individual.
Our program will help you to get in shape and release stress while learning various skills of self-defense.
Brazilian Jiu-Jitsu is a martial art based in ground fighting. It teaches takedowns, ground control, and especially submissions. BJJ promotes the concept that a smaller person can defeat a bigger opponent by using leverage and proper technique. Most notably by applying joint-locks and chokeholds.
An action-packed party experience!!!
Your fun-filled celebration includes engaging games, self-defense techniques, fitness exercises, and character development lessons.
All kids will learn how to break a board. The birthday child gets to cut the cake with a real sword, with help from our instructors.
We do the work while you relax, have fun, and enjoy the special day with your family and friends.
No martial arts experience required.
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ADDRESS31742 Rancho Viejo Rd, Suite BSan Juan Capistrano CA 92675